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Honey Garlic Chicken Breasts

Honey Garlic Chicken Breasts

Honey Garlic Chicken Breasts is a delicious and easy-to-make dish that combines the sweet richness of honey with the savory depth of garlic, resulting in a perfect balance of flavors. This dish is quick enough for a weeknight dinner but elegant enough to serve at a dinner party. The combination of tender, juicy chicken breasts and the sticky, flavorful honey garlic sauce makes for a satisfying meal that pairs beautifully with rice, vegetables, or a simple salad.
Prep Time 4 minutes
Cook Time 8 minutes
Total Time 12 minutes
Course Main Course
Cuisine American
Servings 4
Calories 323 kcal

Ingredients
  

  • 500 g / 1 lb chicken breasts boneless and skinless (2 pieces)
  • Salt and pepper to taste
  • 1/4 cup flour Note 1
  • 3 1/2 tbsp 50g unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves minced
  • 1 1/2 tbsp apple cider vinegar or white or other clear vinegar
  • 1 tbsp soy sauce light or all-purpose (Note 2)
  • 1/3 cup honey or maple syrup

Instructions
 

  • Prepare the Chicken:
  • Slice the chicken breasts in half horizontally to create 4 thinner steaks.
  • Season both sides of the chicken with salt and pepper.
  • Place the flour in a shallow dish and coat each chicken steak in flour, shaking off the excess.
  • Cook the Chicken:
  • In a large skillet, melt most of the butter (save about 1 tsp for later) over high heat.
  • Add the chicken steaks to the skillet and cook for 2-3 minutes until golden brown on one side. Flip the chicken and cook for another 1 minute on the other side.
  • Turn the heat down slightly to medium-high.
  • Make the Sauce:
  • Create some space in the pan by moving the chicken to the edges, and add the minced garlic in the center. Top with the remaining teaspoon of butter.
  • Once the butter melts, stir the garlic briefly to avoid burning it, about 30 seconds.
  • Add the apple cider vinegar, soy sauce, and honey to the pan. Stir or shake the pan to combine the ingredients.
  • Bring the sauce to a simmer and let it cook for 1 minute or until slightly thickened.
  • Coat the Chicken:
  • Turn the chicken steaks in the sauce to coat them evenly. If the sauce gets too thick, you can add a touch of water and stir to loosen it.
  • Serve:
  • Remove the chicken from the skillet and place it on plates.
  • Drizzle the remaining sauce from the pan over the chicken steaks before serving.

Notes

  • Flour: Dredging the chicken in flour helps create a golden, crispy coating, which holds the sauce beautifully. You can also use a gluten-free flour substitute if needed.
  • Butter vs. Olive Oil: If you want a richer flavor, use butter, but if you prefer a lighter option, olive oil works just as well.
  • Adjust Sauce Thickness: If you like a thicker sauce, let it simmer longer. If it becomes too thick, simply add a little water or chicken broth to thin it out.