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Baked Parmesan Zucchini

Baked Parmesan Zucchini

Baked Parmesan Zucchini is a quick, healthy, and delicious side dish or snack that highlights the natural flavor of zucchini with a crispy, cheesy topping. It’s low-carb, gluten-free, and perfect for weeknight meals or party platters.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Cuisine: American, Italian
Ingredients Method Notes

Ingredients
  

  • 3 medium zucchini sliced into 1/4-inch thick rounds
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon Italian seasoning
  • 1/2 cup freshly grated Parmesan cheese
  • Optional: red pepper flakes lemon zest, chopped parsley for garnish

Method
 

  1. Preheat the Oven
  2. Preheat to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat for easy cleanup.
  3. Slice the Zucchini
  4. Cut into 1/4-inch thick rounds. Uniform slices ensure even baking.
  5. Toss with Oil and Seasoning
  6. In a large bowl, toss zucchini with olive oil, garlic, salt, pepper, and Italian seasoning.
  7. Arrange and Sprinkle
  8. Lay zucchini slices in a single layer (not overlapping!) on the prepared baking sheet. Sprinkle Parmesan evenly over the top.
  9. Bake
  10. Bake for 18–22 minutes, until the cheese is golden and zucchini is tender. For extra crispiness, broil for 2 minutes at the end—but watch closely!
  11. Serve
  12. Garnish with parsley, red pepper flakes, or a squeeze of lemon juice. Serve hot for the best texture.

Notes

  • Freshness matters: Zucchini is the star here, so the fresher the better. Look for firm, bright green zucchini without soft spots.
  • Parmesan placement: Want extra crunch? Sprinkle a bit of Parmesan underneath each slice and on top before baking. This creates a golden cheesy crust underneath!
  • Make it a meal: Layer over pasta, tuck into sandwiches, or serve alongside grilled meats and seafood.