This incredibly simple dessert is a favorite for those who love the combination of tender fruit and a creamy, custard-like base. Requiring only basic pantry staples and fresh apples, this cake is known for its “melt-in-your-mouth” texture. It is the perfect afternoon treat or a light conclusion to a family dinner.
Ingredients
To create this effortless apple delight, you will need:
• 3 Large Apples: Peeled, cored, and thinly sliced.
• 3 Large Eggs: To provide structure and a custard-like richness.
• 1 Glass of Milk (approx. 200ml): The liquid base for the smooth batter.
• 1/2 cup Sugar: Adjust based on the sweetness of your apples.
• 1 1/2 cups All-Purpose Flour: To bind the ingredients together.
• 1 tsp Baking Powder: For a slight lift.
• 1/2 tsp Cinnamon: Optional, for a classic warm flavor profile.
• Melted Butter: For greasing the baking dish.
Preparation Method
1. Prepare the Apples: Peel and thinly slice your apples. Place them in a greased baking dish, spreading them out evenly to form the base of the cake.
2. Whisk the Batter: In a medium bowl, whisk the three eggs with the sugar until light and frothy. Slowly pour in the glass of milk while continuing to whisk.
3. Combine: Sift the flour and baking powder into the wet ingredients. Fold gently until a smooth, thin batter forms. If using cinnamon, stir it in now.
4. Assemble: Pour the batter directly over the sliced apples in the baking dish. Tap the dish on the counter to ensure the batter settles into all the gaps between the fruit.
5. Bake: Place in a preheated oven at 180°C for 30–35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
6. Cool and Serve: Allow the cake to cool slightly before slicing. The texture will become more custard-like as it reaches room temperature.
Health & Culinary Benefits
This simple recipe offers more than just great taste:
• High Fiber Content: Apples are an excellent source of pectin, a soluble fiber that supports healthy digestion and helps maintain stable blood sugar levels.
• Essential Protein: The three eggs in this recipe provide high-quality protein and choline, a nutrient essential for brain health and metabolism.
• Bone Health: The inclusion of a full glass of milk provides calcium and Vitamin D, which are critical for maintaining bone density.
• Low-Fat Indulgence: Because this recipe relies on the moisture of the apples and milk rather than heavy oils or butter in the batter, it is a lighter alternative to traditional cakes.