Servings: Makes 8 fritters
WW Points: ~1–2 points per fritter (depending on oil and optional cheese)

Ingredients

• 2 medium carrots, freshly grated. (You can also use zucchini, but be sure to squeeze out all excess water in a clean kitchen towel to prevent a soggy batter.)
• 1 small onion, finely chopped
• 2 large eggs (For a lower-point version, use 1 whole egg and 2 egg whites.)
• ¼ cup whole wheat flour (For a gluten-free option with extra fiber, try chickpea flour.)
• 2 tbsp grated light cheese (e.g., light Parmesan or mozzarella; optional, but adds a wonderful savory flavor)
• ½ tsp garlic powder
• ½ tsp paprika (or a pinch of chili flakes for a spicy kick)
• Salt & freshly ground black pepper, to taste
• Cooking spray (or 1–2 tsp olive oil, brushed onto the pan)
• Fresh chopped scallions, for garnish

Instructions

1. Prepare the Vegetables: Start by grating your carrots and finely chopping the onion. If you’re using zucchini, place the grated zucchini in a cheesecloth or kitchen towel and squeeze firmly to remove as much water as possible. This step is crucial for crispy fritters!
2. Mix the Batter: In a medium mixing bowl, combine the grated carrots, chopped onion, eggs, flour, seasonings (garlic powder, paprika, salt, and pepper), and the optional cheese. Stir everything together until you have a thick, well-combined batter.
3. Heat the Pan: Place a nonstick skillet over medium heat. Once hot, coat it lightly with cooking spray or brush a thin layer of olive oil across the surface.
4. Cook the Fritters: Drop heaping spoonfuls of the batter into the hot pan, using the back of the spoon to gently flatten each one into a small patty. Cook for 3–4 minutes per side, until they are beautifully golden brown and crisp on the edges.
5. Serve and Enjoy: Transfer the hot fritters to a plate and garnish with a sprinkle of fresh chopped scallions. They are delicious on their own or served with a 0-point dip like fat-free Greek yogurt mixed with a squeeze of lemon juice and fresh herbs.

Tips to Keep It WW-Friendly & Delicious

• Use an Air Fryer: For the crispiest result with the fewest points, cook the fritters in an air fryer. Preheat it to 375°F (190°C), spray the basket and the tops of the fritters with cooking spray, and cook for 8-10 minutes, flipping halfway through.
• Boost the Fiber: Swap the whole wheat flour with an equal amount of rolled oats (pulsed a few times in a blender) for added fiber and a lovely texture.
• Skip the Cheese: If you’re looking to keep the points as low as possible, simply omit the cheese. The fritters will still be packed with flavor from the spices and onion.
• Don’t Be Shy with Herbs: Add fresh chopped parsley, dill, or chives directly into the batter for an extra burst of freshness.