Turmeric Ginger Immunity Boost Paste

Ingredients:

• 2 tablespoons ground turmeric (or fresh grated turmeric)
• 1 tablespoon grated ginger
• 1/2 teaspoon cinnamon
• 2 tablespoons fresh lemon juice
• 3–4 tablespoons raw honey

Instructions:

1. In a small bowl or jar, combine turmeric, grated ginger, and cinnamon.
2. Add fresh lemon juice and mix well.
3. Stir in raw honey until you get a smooth, thick paste.
4. Transfer to a clean jar and store in the refrigerator.

How to Use:

• Take 1 teaspoon daily.
• You can also mix it into warm water or tea.

Calories (Approximate):

• Per teaspoon: 20–25 calories
• Whole jar: 250–350 calories